treats

 

 

Basic Gummies (AIP, GAPS, low-FODMAP)

These are not your average Jello Jigglers! Packed with gut healing gelatin and real fruit for flavor, I make these gummies as a snack all the time. 

Coconut Flour Shortbread CookieS (AIP, GAPS)

I whipped up these coconut flour based shortbread cookies so that I could have an AIP and GAPS friendly treat, and they turned out so well! The flavor is true to the shortbread I was dreaming of, and they come together in a flash. 

Macadamia White Chocolate Truffles (low histamine, low fodmap)

All the best parts of a white chocolate macadamia nut cookie, in truffle form! 

Perfect Granola (VEGAN, LOW-FODMAP adaptable)

I don't indulge in grains often, but when I do, this is among my favorite treats!

Tahini Fudge (GAPS, LOW-FODMAP)

This tahini fudge is such a creamy treat! It's naturally sweet without any added sugar, and totally hits the spot on these hot days. Even better, you probably have everything on hand already!